Get help for all your mental health needs.
Resources available if further licensed therapy or a more professional opinion is needed. Who and where to go, as well as the best option suited for you.
My services
Therapy
Specializing in depression, anxiety/panic disorders, OCD, CBT (cognitive behavioural therapy) & mindfulness techniques
50 mins (Mon-Thur) | $60
50 mins (Fri+Sun) | $70
Life/Couples Coaching
Are you a couple needing someone to mediate or look at the troubles you’re experiencing? Want to achieve a mutual goal?
Or, are you in a relationship with someone suffering from a mental illness? It can be just as tough! I’m here to help navigate the waters.
Individual Couple 45 mins | $60
Couple 50 mins | $65
Life Coaching | $50
Further Assistance
I am not certified as a medical practitioner (yet, hehe) so when the time comes for you to need certified therapy or medication options, I can help you make the tough decisions on where and when to go.
“Take the stress out of driving to an expensive therapist. I offer sessions from home, the option to block out either of our faces (or both) for comfortability, to break down the system and have two-way conversations, and for it to be in a relaxed format.”
— LAURA, OWNER