I want you to get the care you deserve.
A modern approach
Watching those around me struggle with mental health is hard, especially throughout the pandemic, and reflecting on what I have to offer has led me to this business. I find people’s reasoning for not going to therapy ranges from too far a drive, to not being comfortable in front of a professional. I want to eliminate all the obstacles of that by providing a cheaper at home option that removes the barriers of nerves and budget. Through Zoom I am able to offer life coaching, stress management, thought organization, and much more. I have watched those around me struggle with poor mental health and I aim to ease the burden. Rather than do things the typical way, I’ve created a system designed around my clients’ needs.
My rates
Talk therapy
Online, this is designated for individuals to process and explore their thoughts. Working through issues such as depression, anxiety/panic disorders, and OCD. Thoroughly trained in mental illnesses, CBT and mindfulness techniques. Typically, meetings are weekly or bi-weekly.
50 mins (Mon-Thur) | $60 | Get started
50 mins (Fri-Sun) | $70
Couples management
Online, this time will be spent evaluating your individual personalities and work towards achieving the same goals. This does not include individual talk therapy.
For those who are IN a relationship with someone suffering from mental illness, but not necessarily themselves, I want to offer a safe space for thought processing and understanding their significant other. Strongly recommended.
Couple 50 mins | $65 | Get started
Individual 45 mins | $60
Coaching session
Online, this session will help you with what you care most about and develop a plan to achieve personal and professional goals. Trained in organization and personal development.
50 mins (Mon-Fri) | $50 | Get started